Mental Illness and Mental Health

My Story: A Positive Spin Into 2021

Happy (belated) New Year! I’m so sorry it’s taken me so long to get back to the blog. I had intentions to be back two weeks ago. But my...

The Mighty - A Positive Social Support Site

The Mighty is a online support system that helps individuals dealing with any and all sorts of chronic illness.

Wellness Warrior: Jeremy Voltz

Jeremy Voltz is an amazing singer songwriter who’s song ‘One Day at a Time’ went viral online. The perfect song for those with chronic pain.

My Story: Reflections of the COVID-19 Pandemic From a Mother with a Disability

The Calgary Glenbow Museum asked Calgarians to write a letter explaining their experiences with the spring shutdown on the COVID-19 pandemic

How to Prepare in the Midst of Panic (with Coronavirus)

If you are living on planet earth, chances are you are tuned into the worldwide pandemic happening right now, coronavirus AKA COVID-19....

Welcome To Phoenix Soul Blog

Welcome to my blog. This is a place where you can learn about Sjögren’s, Lupus and other rheumatic autoimmune diseases. You can also learn

The Spoonie Self Care Centre