The Spoonie Self Care Centre

If you suffer from a rheumatic illness such as lupus, Sjogren's or rheumatoid arthritis, then I bet you are on the hunt for items that can help ease your pain, and make it easier to live with such a condition. 

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I am well versed myself in joint pain, muscle pain, muscle weakness, mobility issues, and trying to keep up to a fast paced world. 

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It is through my own trial and error, in person support groups and our own Sjogren's and lupus online support group that I have been able to have a keen ear in all things rheumatic illness. 

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I get the opportunity to connect, learn and share about how to make life easier, and with this wealth of knowledge, I want to share my favs along with highly acclaimed good on the scene products. 

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I've made this list as easily accessible as possible by offering links to each item back to amazon, which (I believe) is the largest global supply chain for retail products. 

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I hope this list can help you!

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If you meander the list and notice I have missed a MUST HAVE item, please forward it onto us at our email phoenixsoulwarrior@gmail.com.

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